Your Emotional Wellness Matters!
Welcome to Healthy Synergy 4 U, LLC.
You have it within you to find balance in your life!
Being Sensitive to your Journey
I am a Licensed Clinical Social Worker providing individual and group therapy as well as professional development training. With years of experience in a number of therapy modalities, the goal is to provide you with a partnership approach to meet your needs! The mission is to help you feel empowered through a holistic approach to addressing your emotional wellness. I am here to walk that emotional journey with you - slowly and respectfully!
Compassionate Expertise
Pronouns: She/Her/Hers
Credentials
*Licensed Clinical Social Worker State of Missouri License #2021040390
*Licensed Master Social Worker State of Missouri License #2017004023
*Missouri Family Development Training and Credentialing Program (MOFDC) - University of Missouri – Kansas City
Education and Training
*Advanced Skills Training: Expressive Arts and Integrative Therapies - Fontbonne University
*QPR Gatekeeper Facilitator Training for Suicide Prevention - Kids Under Twenty One – KUTO
*ASIST (Applied Suicide Intervention Skills Training) - Behavioral Health Response
*Certified Green Dot etcetera Instructor (Power-based Personal Violence Prevention) - St. Louis Healthy Families
*Basic HIV Education and Prevention Instructor
- American Red Cross Saint Louis Area
*African American HIV Education and Prevention Instructor - American Red Cross Saint Louis Area
*Prevention and Relationship Enhancement Program (PREP) Within Our Reach Instructor - Prep, Inc.
*Master of Social Work - Washington University in St. Louis with a Concentration in Children, Youth and Families and a Family Therapy Specialization
*Trauma Focused Cognitive Behavioral Therapy Training - Medical University of South Carolina
*Bachelor of Arts, Psychology - Southern Illinois University at Edwardsville ~ Minor: Sociology
Professional Memberships
*Postpartum Support International
Creating Healthy Synergy through Supportive Services
Assessments
*Biopsychosocial Assessments
Diagnosis
*Provision of a DSM V Diagnosis
Individual/Group Therapy
*Therapy sessions in a supportive, safe and confidential environment for adolescents and adults
Treatment Planning
*Developing Emotional Wellness Goals
*Psychoeducation and Resource Connections
Therapeutic Approaches
Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Solution Focused Therapy, Expressive Arts and Integrative Therapies and Perinatal Mental Health Therapy.
Professional Development Training
Professional Development Training is available for groups to address the following training needs:
* Mental Health and Crisis Intervention
*Perinatal and Post Partum Mental Health
*Strength based Customer Service
*Trauma Informed Care Practices
Parent Education Workshops are available on the following topics:
*How to talk with Teens about Sexuality
*Mental Health
*Substance Use Prevention
*Suicide Prevention and more
Child/Teen Workshops are available on the following topics:
*Bullying Prevention
*Healthy Dating and Relationships
*Mental Health
*Self-Esteem
*Sexual Health Education
*Suicide Prevention and more
Counseling Session Rates
*45 Minute Sessions: $75
*60 Minute Sessions: $100
{Financial Assistance is available to those who qualify}
Payment Options: Cash/ Money Order/ All Major Credit Cards/ PayPal/ Venmo/ Square Cash
Payment is due at each session
Billing to Health Insurance Plans will be available in 2022.
Contact Healthy Synergy 4 U, LLC.
This is your new season!
Contact Belinda to schedule a free 15 minute consultation at 314-898-5160 or via email at bjames@healthysynergy4ullc.org
Hours
Monday through Saturday by virtual appointment only
